Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

Firefighter Tim Griffin and “Life.Style.Live!” Host Cody Adams do a simple desk workout. (PHOTO: Emily Reuben/WISH) It can be especially difficult to get back into an exercise routine after ...

Housing finance ranks highly in 119th Congress goals set by Senate Banking Committee Chair Sen. Tim Scott, R.-S.C., who unveiled a comprehensive reform agenda on Wednesday. Scott also issued a letter ...

The Peoria Police Department responded at 11:16 a.m. on Jan. 7, to the 3300 block of North Sterling Avenue to a report of a troubled man, said spokeswoman Semone Roth. When police arrived they ...

Tim Allen is putting his tool belt back on for his return to TV in Shifting Gears, a new sitcom premiering on ABC. Allen stars as Matt, a stubborn widower who owns a classic-car restoration shop.

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

While the TSP and Roth TSP have several benefits that make them a great starting point for your retirement savings, they’re not the only tax-advantaged options available to you. Certain service ...

Denver philanthropist Tim Gill’s advocacy on behalf of gay and lesbian Americans was recognized by Joe Biden with the Presidential Medal of Freedom on Saturday at the White House. Gill grew up ...

ST. PAUL, Minn. — Gov. Tim Walz on Friday set up a new fraud investigations unit and announced a package of other proposals aimed at cracking down on financial crimes that cost the state ...

For 2025, you can stash away up to $7,000 in a Roth IRA. If you are over 49, you can stash away up to $8,000 thanks to the catch-up contribution for older savers. Over time, you can potentially ...