To help with your search, the Forbes Health editorial team compared and deeply researched all the options to bring you the best personal trainer certifications.

Planning workouts can be challenging, even for the biggest fitness buffs. Personal training apps make it easy to enjoy high quality workouts almost anywhere. With up to 20 live classes per day and ...

To carve out six pack abs you need exercises that grow the muscles, and these two moves recommended by a personal trainer are ...

The minimum amount of strength training you can get away with depends on whether you're looking to build muscle or to focus ...

Experts agree that weight loss happens when the body is in a calorie deficit, meaning you’re expending more calories than you ...

As a dietitian, personal trainer, triathlon coach ... Dave’s Killer Bread is one of the best on the market. I usually grab a two-pack of Dave's Killer Bread and keep one loaf in the refrigerator ...

A personal trainer has revealed the exercises that help ... giving you more of an incentive to improve your personal best each and every time. 'Running or jogging is one of the most popular ...

Personal trainer Sam Quinn, of Nuffield Health, told The Telegraph that adults must be in a 500-calorie deficit from their maintenance calorie consumption in order to lose weight. While the amount ...

The 90-90 stretches the hip flexors, gluteal muscles and external rotators. A personal trainer reveals one simple trick to ...