Alexandra Gates, Cedar Valley (Sr.) Alexandra Gates ran her record to 9-0 with a great performance at the Corner Canyon Cup last weekend. Gates went 5-0, winning all five matches by fall at 138 pounds ...

The SEA Games in Bangkok witnessed a spectacular finale for Singapore’s swimming team, marking a triumphant end to their campaign. With an impressive performance, the swimmers secured five gold medals ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

Our Fab List showcases women who have worked hard to have a fabulous 2025.

This week is loaded with great matchups in N.J. girls swimming, especially on Tuesday. Here is our picks for can’t-miss meets ...

Barnfield said he had finished an evening swim and was sitting around when he heard gunshots.

Our fitness expert Ollie Thompson says this is the perfect time to build a realistic plan you can step into with confidence ...

David and Sarah are the most generous names in the UK, according to charity donation data. Annual figures from JustGiving ...

Personalized weight loss plans offer a balanced path toward better health that respects your body’s needs and personal goals.

THE Bondi Beach gunmen told family they were on a fishing trip before killing at least 15 people and wounding 42 at a Jewish ...

You don't have to but if you do we would appreciate it if you join our channel members. If you found this video enjoyable, kindly show your support by giving it a thumbs up, leaving a comment, and ...

Before the Honey Butter Chicken Biscuits took the baseball diamond in their orange-and-white-striped uniforms one humid night ...