Looking for some effective, but simple habits to reduce stress? We have them! Keep reading to learn more.Do you know how you ...

While type A individuals get a lot of fanfare, experts say there’s a lot they can learn from this overlooked personality type ...

In an exclusive chat, Junior Andre and his girlfriend Jasmine Orr talk about their relationship, moving in together and their ...

What if everything you've been told about happiness is wrong? Solid empirical research reveals why chasing joy might be ...

Meditation and yoga may also help reduce inflammation and oxidative stress, with links to improvements in cardiovascular ...

The government of Kebbi State has described the defection of former Attorney General of the Federation (AGF), Abubakar Malami ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

If her words sting more than they soothe, it’s time to ask: why is my girlfriend so mean to me if she truly loves me? Psychology can tell us a lot.

Mo Gawdat, a former Google executive who researches and writes books about happiness, says fulfillment comes from removing ...

If you’re basking in the joy of motherhood one day and wishing you could return to your old life the next, don’t be ashamed.

It's a fun show, but it has a happy ending problem.