Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, ...

New research reveals how long work hours and high stress drain parents’ capacity to help with homework, widening gaps in children’s reading achievement and exposing a hidden cost of modern family life ...

Learn how opening a book and turning the page could be the answer to resetting your vagus nerve and your parasympathetic ...

Reading is a powerful stress management strategy with surprising health benefits. Ina Hall from Pixabay When thinking about our well-being and taking care of ourselves, some things that we should do ...

Reading should be fun. Reading can be a glorious independent activity for kids who are into that, or a fantastic bonding experience for families that enjoy their books together. Reading can happen ...

Love to curl up on the couch with a good book? You aren’t alone. According to a Gallup poll published in 2022, in 2021 Americans read roughly 12 books a year, amounting to around one a month. That ...

Reading books often has people standing on opposite sides as some people despise and are obsessed with it. While everyone has their personal opinions, it’s undeniable that there are numerous benefits ...