University of Texas at Austin students are bridging the technology gap by empowering seniors to confidently use everyday ...

If you want to stay strong on your feet, these leg strengthening exercises for seniors after 60 offer an easy way to support daily mobility without stressing your joints. They focus on movements that ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Senior Center members will be celebrating both Christmas and all December birthdays with us on Friday, December 19 ...

These 6 standing exercises build strength, balance, and posture after 60, without long workouts or fancy equipment.

On Monday, December 8, representatives from Autumn Lake at Glen Hill Healthcare and Sheraton Caregivers came and talked about ...

Village Caregiving reports that immunocompromised seniors should stay indoors, dress warmly, eat healthily, and maintain hygiene to boost immunity this winter.

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth ...

Lululemon Athletica Inc, said Thursday that its CEO Calvin McDonald is stepping down effective Jan. 31 as the athletic wear ...

First sustained operational sorties combine Rivet Joint intelligence gathering with Compass Call electronic attack to refine ...

‘I’ll Know It’s Christmas’: Watch this performance by the South Bay Veterans Chorus as they belt out some of your favorite ...

Much of Lucas’s work involves creatively applying the law to new fact patterns. “Right now, I don’t think very much of the work that litigators do, at least not the work that I do, can be outsourced ...