The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

As people prepare for the festive season and temperatures start to drop, there's a simple 'trick' that can help support your respiratory health and immune system ...

Sinus congestion can be very uncomfortable and it is quite common during winter. If you are struggling with it, try these 7 ...

Characterized by pressure and facial discomfort, along with nasal congestion, sinusitis can persist for up to ... water in a bowl and adding herbs and natural oils. Inhale the steam for a period, and ...

The FDA has proposed ending the use of a common ingredient found in many cold and allergy medicines — and some pharmacies ...

Around 92% of people living in the UK have used at least one over-the-counter drug in the past year. While these drugs make ...

Flying with a cold can leave you feeling plugged up and uncomfortable. Fortunately, some effective ways exist to relieve this ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

As temperatures dip, our likelihood of getting sick increases, especially with the putrid air in the North. With a bit of ...

Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...

and experiencing heightened congestion when skipping a dose. Breaking free from nasal spray dependency may require gradually ...