Playing soothing live music in intensive care units not only helps parents bond with their baby but also provides a moment's ...

If you’re having certain menopause symptoms, including waking up drenched in sweat at night, headaches, additional anxiety, ...

As you get ready to head home for the holidays, make sure you pack a cute outfit, a cozy sweater, and a survival kit to help you sleep. Valentín recommends bringing your “creature comforts,” aka all ...

Tinnitus has long been treated as a niche ear problem, a background hum that medicine struggles to quiet. Now, a wave of ...

Soundcore's latest A30 sleep earbuds promise active noise cancellation in a small and lightweight form factor.

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...