Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction, and addressing these ...

That said, the harsh reality is that some people just don’t have the time and energy to devote to a hobby. The benefits of ...

Turns out some of the traits we’re told to tone down—daydreaming, emotional intensity, pattern obsession—often correlate with ...

If you've been putting off spring cleaning, learning about these mental and physical health benefits will be all the motivation you need.

Internal Family Systems has been wholeheartedly embraced by celebrities and desperate patients alike. But is it a science—or ...

Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction, and addressing these ...

With stress and insomnia an everyday norm, the point of a vacation is no longer only about activities. A good night’s sleep is driving both travellers and the hospitality industry ...

Misokinesia, or "hatred of movement," affects nearly one in three people, causing intense discomfort from watching fidgeting.

Meet the candidates running to represent their respective colleges as academic senators on Student Senate for the 2025-2026 session. Voting for all general elections begins at 8 a.m. on April 9 and ...

Social Security beneficiaries can look forward to receiving a slight increase in their payments in 2025. Most Social Security recipients will get their payments on the second, third or fourth ...

A branded newsletter is a proven way to engage audiences—a powerful owned media channel that can cut through the noise, drive ...

Overwhelmed by the endless options on DukeHub as you try to finalize your schedule? From Roman Spectacle to Stalin, The ...