This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.

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Cut the tomatoes in half lengthwise (or in quarters, if large) and roughly chop the pepper and the olives. Put the vegetables ...

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While the Fall 2025 semester continues to close with students taking final exams, the University and other groups on Grounds ...

We celebrate with them the weekend before. If Christmas Day is on a weekend, we still celebrate on the Saturday before. One daughter needs to travel, the other lives close by, but Christmas is always ...