There’s nothing like waking up tired and instantly blaming the nearest inanimate object: the mattress. But sleep tech hasn’t ...

As wellness and self-care have become priorities for many, sleep tourism has also become big business. A report from Grand ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

An MRI and machine-learning study links restorative sleep, optimism, stress control and social support to slower brain ageing ...

A new pill for sleep apnea could offer hope for those struggling with CPAP machines, according to leading researchers.

Silentnight's Night Light & Sound Machine lands at Lidl next week and has tons of colour and sound options to make bedtime ...

Lidl has released some of its new SpecialBuy sale items, which are set to arrive just before Christmas, including a £25 ...

A new study published in the Journal of the American Medical Association found that obstructive sleep apnea could be linked ...

Dr Pavlova: “In terms of sleep apnea and epilepsy, the first barrier is to recognize it. There are signs that are very obvious, such as having a small chin, a large neck, or being overweight. These ...

Cue: This 6-liter, self-cleaning, large-room humidifier from Provirtec. Users call it a “worth every penny” device that’s ...

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative ...