It started as two friends stitching together around a kitchen table, fuelled by Yorkshire tea and with toddlers in tow.

You need to love your job and love your bed because that's where you spend most of your hours. Anyway, I don't work anymore ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

Others, however, remain unconscious for the rest of their lives. New research suggests that sleep patterns in comatose patients could help predict their chances of waking up. Researchers at ...

yet long-term sleep patterns and their effects on glycemic variability remain underexplored. The research team sought to address that knowledge gap by tracking sleep trajectories over multiple ...

In a cohort of older community-dwelling women, unfavorable sleep patterns were associated with cognitive impairment and higher dementia risk, according to data published in Neurology.

One thing that’s always in my personal item for early morning, overnight, and long-haul flights is my trusty sleep mask. However, after a 14-hour flight from San Francisco to Manila, I ...

If you and your partner have different sleep preferences, try the Scandinavian method for better sleep quality.

I went searching for the best of them and found a few dozen standout deals on Strategist-approved products, including several best-in-class pillows, linen bedding, and sleep masks. For the most ...

By introducing a sleep mask into your routine, you can create absolute darkness without the need to invest in blackout curtains. You can also ensure a deep, uninterrupted snooze on the move by ...

If you are ready to transform your sleep environment into the ultimate sanctuary—check out our favorite mattresses for back pain relief (including one under $500!), plush cooling pillows ...

Pope Francis's condition has stabilised following a major health setback, but he is again using a ventilation mask at night to help him breathe. The 88-year-old pontiff, who suffers from chronic ...