The north of England offers many things: dramatic landscapes (Lake District, North York Moors), empty beaches (Northumberland ...

Go skiing or snowboarding: Most mountains are open on Christmas and the lift lines are blissfully empty. There's no better ...

This Iowa town is a haven for art lovers and water sports enthusiasts, who can surf and kayak on the Cedar River in the ...

Turning 40 looks a lot different these days. Growing up, I remember my parents celebrating their 40th birthdays and their ...

The Vintage Press restaurant occupies a historic building downtown, its elegant interior featuring rich woodwork and stained glass. The menu showcases the bounty of the Central Valley with dishes that ...

Pocono Ridge Inn, offering cozy and modern accommodations in the scenic Pocono Mountains, will hold a grand opening and ...

The secret sauce to success in real estate lies in one's ability to see the potential of a place before anyone else. That's the philosophy that inspired New York real estate leader and investor James ...

Depending on their age, a person needs 7–17 hours sleep in every 24 hours. But, just sleeping is not enough. Deep sleep is essential for health and wellbeing. Most adults need around 1.5–2 hours of ...

Many people with chronic obstructive pulmonary disease (COPD) find it hard to get a good night's sleep. Medications, coughing, and breathing problems get in the way. Daytime sleepiness can make your ...

Summer is quickly approaching, and if you have a pool, then you've already got a great way to beat the heat while enjoying time outdoors with friends and family. However, if you want to kick the fun ...

Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual short sleep (<7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic performance is ...

Research into cannabidiol (CBD) is ongoing, but early results suggest that it’s promising for helping with anxiety, pain, and sleep issues. If pain and anxiety are affecting your sleep, CBD may ...