The subconscious mind is a powerful force that can influence our thoughts, emotions, and behaviors in profound ways. By ...

Some people with psychic intelligence just know things because their intuition is unusually sharp and constantly scanning the ...

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.

Hi everyone! In today's video I'll be putting you right to sleep with new hypnotizing triggers! These very visual and ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...

Let me start by asking you a few questions. How do you feel about your life? Happy, fulfilled? Have you created the life you once imagined for yourself? What would you wish for if you could have ...

This collection on daily rhythms and energy metabolism invites research integrating the disciplines of sleep and circadian biology with exercise physiology. Congratulations to Tjale Schütz (University ...