What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

"L'Hypersanté -- Paris 2026 represents a unique opportunity to gather the brightest minds dedicated to advancing human health," says Ana Goi, Co-founder of Hypersanté. "We are excited to host this ...

Time will tell whether any of the above picks will pan out for Johansson in The Batman Part II, which is set to release in ...

Shilpa Gajarawala struggled with hot flashes, night sweats, sleep problems and brain fog. But given her history of breast cancer, treating these menopausal symptoms with hormone therapy wasn’t an ...

Pregnancy can trigger some types of headaches, and safe medications are hard to come by. Here's how to cope with pregnancy head pain.

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Sleep Token ’s single Caramel is the best song of 2025, according to The New York Times. In a new piece put together by ...

Landolt’s study did show a potential drawback: because the pill’s shell around the caffeine broke down gradually during sleep ...

The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...