Trendy as they may be, prolonged use of high-decibel earphones and earpods is fast emerging as the main cause behind an alarming rise in the incidence of ear infections that can lead to a decline in ...

For many fliers in standard economy, booking a window seat is the best option for getting some sleep on a plane—it’s definitely something I try to nail down as soon as I buy my ticket. Why? It’s ...

When celebrity couples tie the knot, we're obviously praying for them to stay together, but sometimes things crumble quicker than the blink of an eye. Here ...

A paper published in 2021 in the journal Sleep Medicine found people in the bustling New York area fell asleep faster and awoke less oft ...

Your nightstand is your lifeline while you're sleeping. These are the top essentials I think you need in order to sleep well.