Apple's iOS 18 brings a new and more convenient way to shut down your iPhone — but it's no more obvious than the existing ...

The sleep, meditation and relaxation app has tapped Goggins as a new celebrity narrator for its Sleep Story series, designed ...

Turning your phone's connection off and then back on is the quickest and easiest way to try and fix your signal woes. If ...

If you want to learn what icons and symbols on Spotify mean, then read this guide, where we have explained everything in ...

Road trips can be tiring, but you can sleep well even in the car, as long as you’re prepared. Rhode Island Democratic ...

Also, avoiding the snooze button, which harms your sleep. On the other hand, getting light exposure in the morning after waking up can help people feel more awake, she added. Getting in physical ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...

Yet it’s the sleep data that has me mesmerized — and a bit worried. Why does it say I only slept five hours when I was in bed for more than six? Wait, what? I was in light sleep for most of ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

And for President Trump, it's also a place where he can summon a fizzy drink at the touch of a button. Article continues below Yes, the widely discussed 'Diet Coke button' from President Trump's ...