These 6 standing exercises build strength, balance, and posture after 60, without long workouts or fancy equipment.

Loss of balance is one of the most common — and most underestimated — challenges of aging. But according to yoga experts, a ...

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

COLOMBO: The Embassy of the State of Qatar in Sri Lanka has issued an advisory calling on Qatari citizens and visitors to remain extremely cautious as the country continues to face severe weather ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about waiting your turn for the exercise machines or free weights as you would at the ...

A 60-year-old man from Texas County, Missouri, was seriously injured in a single-vehicle crash Tuesday night in Maries County, according to a crash report from the Missouri State Highway Patrol. The ...

Strongway Gym Supplies has confirmed the restock of its all-in-one chest fly gym exercise machine, announcing that the equipment is now available to cater for the increased demand. The restock forms ...

This is read by an automated voice. Please report any issues or inconsistencies here. Dayanne Figueroa was on her way to work in Chicago last month when she drove onto a street where an immigration ...

WINCHESTER, Va. — It's 6 a.m. and still dark outside. But Adrienne Rumley's two-bedroom apartment is alive with kinetic energy. A 4-month-old kitten darts around. A big dog patters back and forth.