To help manage that anxiety, Robbins detailed a strategy she calls an “anchor thought,” which involves visualizing a specific ...

Mel Robbins revealed her "anchor thought" technique for conquering flight anxiety, helping nervous travelers focus on ...

Cut down on distractions and keep mission-critical info front and center. Use iOS Focus Modes to create a personalized, hands ...

The second assessment is the Perceived Depth Test, which takes it a step further. Leave the first ball in place, and hold a second ball in your dominant hand with your arm extended. The goal is to ...

Simple Energy has launched the Simple One Gen 2 Electric scooters in India, starting at Rs 1.50 lakh (ex-showroom).

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

The Bengaluru-based EV maker expands its portfolio with new battery variants and pricing, as it targets wider expansion ahead ...

Nutritionist Lovneet Batra says frequent post-meal energy crashes could be linked to the sequence of food groups on your ...

Roborock is launching a limited-time promotion on its latest F25 series floor cleaners, offering meaningful discounts on both the ...

CEO Suhas Rajkumar tells Moneycontrol the Bengaluru-based electric two-wheeler maker plans to raise fresh capital, expand ...

Simple Build has the potential to revolutionise building in Fortnite, especially for beginners, but it could also negatively ...

January is when many people resolve to finally sort their finances, from mortgages and pensions to debt and savings. This ...