Search the internet and you will find plenty of information about road and gravel bike saddle setup but far less specifically about mountain biking. Although the average mountain biker won’t spend as ...
Cycling Weekly on MSN
Forget aero, shorten your crank arms and point a fan at your bum: A bike-fit expert’s tips for your best indoor cycling season yet
Fit-wise, this means sitting tall and forward, positioning your centre of mass directly over the bottom bracket. By opening ...
Riding indoors can be a great way to keep your fitness in dreary weather. It’s also a good option for structured workouts, as it’s much easier to concentrate on maintaining power and cadence numbers ...
While spin bikes will never be as comfortable as couches, there are specific things you can do to make your stationary bike seat hurt less. Indoor biking, either at home or at a spin class, has become ...
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