After testing the best smart rings for several months, here are our top picks, including Oura, Samsung and more.

A recent study from the University of Waterloo found that people prefer simple explanations and actions when it comes to achieving their goals. The research suggests that efficiency is highly valued ...

No matter the educational environment, clear goal setting helps students channel their energy in the right direction and outline objectives.

Smart emphasized the need for competitive balance in college sports but expressed uncertainty about whether the proposed changes would achieve that goal. “Everybody’s on pins and needles ...

Here's a simple method that drastically increases the chances of achieving your goals and building healthy habits!

Nearly half of Brits experience financial FOMO, says new research, but there are simple and smart money moves we can all take today.

Washington Capitals star Alex Ovechkin continues to stay on pace to pass Wayne Gretzky's NHL career goal record before season's end. Ovechkin, 39, entered this season needing 42 goals to break ...

Gen Z college grads face a tough job market and rising costs. Financial planners share tips to avoid lifestyle creep, budget ...

Are you feeling overwhelmed by financial goals? You're not alone. Just as the second quarter offers a fresh start, here are some tips on how to turn your financial aspirations into reality ...

Staying on top of your money as a professional isn't easy, especially when you're swamped with meetings, deadlines, and ...

We asked our team to reveal their favourite apps on iOS and Android – from productivity tools to pure entertainment ...