New research shows mindfulness training may reduce depression, especially in adults who experienced childhood abuse or neglect.
People can self-refer to an NHS talking therapy service via the NHS website here. To use this service, you must reside in ...
NHS talking therapies can be accessed for free in England without a mental health diagnosis - here's how to refer yourself ...
Irritability, withdrawal or falling grades? Experts reveal subtle signs of depression in teen girls and how parents can spot ...
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