Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Interview of a lead researcher performing hypnosis-based simulated surgery for weight loss with promising early results.

Narcissistic individuals often revisit the past as ego-stabilization by revisiting memories, achievements or routines that ...

As the days grow shorter and the nights stretch longer, nature invites us to tend our inner light - the quiet glow that ...

The actress and comedian said her unconventional wedding — which is documented in her new Peacock series, 'Tiffany Haddish Goes Off' — gave her a newfound sense of self-confidence Erin Clack is a ...

Skylights, openings in the surface of Mars that descend down into caves, have been found on Mars, along with signatures for the presence of water ice. Possible giant "karstic" caves that formed when ...

Your past self might be the teammate you’ve needed all along. I found a habit hack that takes two seconds, feels silly, and has become one of the most reliable mindset tools I use. After an air-travel ...

Buying life insurance can also an important strategy for seniors. A policy can help you replace a plan that ended when you left your job, cover funeral expenses or leave a financial legacy for your ...

Recently published Baylor University research found self-guided hypnosis was able to reduce the severity and frequency of hot flashes among a clinical trial group of postmenopausal women.

Getting life insurance usually requires a medical exam so your provider gets a clearer picture of your health status. But some policies don't require an exam, including group life insurance and burial ...