While the events that lead to love, marriage, affairs and divorce can often feel arbitrary, for psychologists there is a definitive science behind why some relationships work and some just don’t. In ...

Children who have a secure attachment are confident, resilient, and emotionally intelligent. Here, mental health experts ...

Whether we like our job or not, our approach to our work is heavily influenced by who we are as people, even if we try to hide our true selves at the office. But what if the key is actually not hiding ...

Many people are not aware of this but everyone has a different type of attachment style when it comes to relationships. One ...

Love is not always loud. Sometimes, it is silent, cautious, and deeply conflicted. For those with a fearful-avoidant ...

When you apologize all the time, you never get to know what’s really on your mind. Here are 4 possible root causes of your ...

Stuck in repetitive arguments with your partner? Discover how emotionally focused couples therapy (EFCT) helps you understand ...

If the connection feels warm but never truly moves forward, you might not be in a slow-build romance; you might be in a ...

Childhood trauma survivors face unique relationship challenges. Here’s why couple therapy is worth considering.

Avoidant partners pull back when they feel overwhelmed. It’s their safety mechanism, not a rejection of you. When they step back, let the space breathe instead of filling it with questions or panic.