You think it’s just about texting habits or how often you like to cuddle—but underneath all of that is something deeper. The ...

Budgeting doesn't always fail because of math. Financial therapists say that something deeper could be shaping how you handle ...

In this way, we can use our attachment styles to avoid any accountability, both in ourselves and the people around us.

But most of this is theoretical guesswork. Psychology, and specifically attachment theory, holds the real answer, and according to one therapist, two types of people are the most disastrous ...

What drives our connection style? Attachment theory, proposes that our early interactions with caregivers create blueprints ...

At the end of the day, your attachment style doesn’t have to be a life sentence. With a little self-awareness, some gentle rewiring, and an understanding that your biology is part of the mix, you can ...

This sense of safety (or lack thereof) is usually the product of attachment styles. Those with a secure attachment style ...

Attachment styles have become a shortcut in dating conversations. It’s comforting, in a way. You slap on a label (anxious, avoidant, secure, and disorganised) and suddenly your entire love life ...

Back in the ’50s, psychologists John Bowlby and Mary Ainsworth developed a theory that all people have one of four general attachment styles: secure, anxious, avoidant, and disorganized.

There are four different attachment styles: secure, anxious, avoidant and disorganised. “Secure means being comfortable with intimacy and independence, trusting others, having good communication ...