Need to lose your ‘dad bod’ before the summer holidays? This high-protein diet and strength plan will get you beach ready in ...

The genius knows all. It knows my height, my weight, my hydration, my cardio stamina — even, regrettably, my body's visceral ...

When then small screen teens, Ashley and Mary-Kate Olsen, established The Row back in 2006, not only was this world as impenetrable as ever, but the “celebrities launching their own fashion brands” ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

(Instagram/ Ram Charan) He revealed that he does everything from jumping jacks and seated machine presses to military ... It is followed by a mid-day snack of vegetable soup, following which ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Seated exercises can deliver a calorie-burning punch while ... How to Do It: Sit on the cable row machine with your feet secured on the platform. Grab the handle with both hands, keeping your chest up ...

Lorcan Daly published a study on his grandfather, a world champion rower in his 90s. He realized rowing is a great full-body exercise and took up the sport himself. Here's why Daly thinks rowing ...

Spring is the rainy season, and as such, is the hardest time to keep up your miles! I mean, who wants to go running when it’s raining cats and dogs and a cool 45 degrees? Not me. Thankfully ...

There are no mid-majors left after going 0-6 in the second round. Because of that, there aren't any true Cinderella candidates remaining either. Only four teams not seeded in the top four of their ...

Artificial intelligence (AI) is transforming our world. From self-driving cars to AI-powered medical diagnoses, this technological revolution is rapidly changing how we live, work and interact ...