Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

One of the most common yet underestimated factors shaping modern sleep is how we engage with social media before bed.

It is no secret that use of smartphones and computers by teens at night takes away time they could be sleeping. Devices also suppress melatonin, making it harder to go to sleep.

If you're reading this in bed on your phone, you're not alone. Lots of people use their phones before and beyond bedtime, ...

Emotional engagement and the urge to check notifications make impact sleep more than the amount of time spent online before ...

But what if the real problem isn’t screen time − it’s the way we use social media at night? Sleep deprivation is one of the most widespread yet overlooked public health issues, especially ...

Friday night's performance marked Lady Gaga's second time headlining Coachella, but in many ways it felt like her true first ...

Let's be honest, at some stage most of us will have slept in our make-up. After a late night, the two minutes it takes to ...

Samsung Galaxy A56 starts at Rs 41,999 for 8GB RAM with 128GB storage. It sure is premium but I could spot areas that can use ...

I tested the $499 Pixel 9A for two weeks and was impressed by how many features Google added without raising the price. Let's ...