Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a doomscrolling cycle on social media.

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

As she has found out, though, some of these devices aren’t exactly comfortable to sleep in. Her advice: Go for small-diameter ...

There is nothing wrong with having a stuffed animal as an adult or using one to sleep better, experts said. In fact, there ...

you’ve probably encountered a sleeper sofa that fell short as both a sofa and a bed, hard as rocks to sit on and creaky to sleep on. It’s similarly tricky to find a sleeper sofa that looks nic ...

Ox is a text editor that can be used to write everything from text to code. If you're looking for a text editor that... 🪶 Is lightweight and efficient 🔧 Can be configured to your heart's content 📦 ...

Thinking outside the box is always a great idea. Whether you’re looking for the best way to slice cinnamon rolls without ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

The problem with thread::sleep is it isn't always very accurate, and this accuracy varies on platform and state. Spinning is as accurate as we can get, but consumes the CPU rather ungracefully. This ...

Learn how to participate in Safe Sleep Week to help reduce the risk of infant sleep-related injury and death in Canada. Safe Sleep Week is an annual awareness campaign to promote infant safe sleep ...

"Some people don't want their dog in bed because it disrupts their sleep, triggers allergies, or they just prefer their own space," Erickson says. "Behavior also plays a role. Some dogs may start ...