Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...

Here's what to know about Threads, Mark Zuckerberg's latest social media platform that rivals Twitter Skyler Caruso is a Writer and Reporter of PEOPLE Digital Entertainment. She joined PEOPLE in 2021, ...

According to recent research, up to 70 percent of people with HIV report having trouble sleeping. Their problems can include being unable to fall asleep for hours after going to bed and waking up much ...