Athletes who follow heart rate-based training plans generally do the bulk of their workouts at lower intensities. That means ...

Your guide to heart rate training, including how to find your zones and train accordingly for the best boost in performance.

Well, maybe not everywhere, but pretty close. Consider Jahunger, the ...

Perhaps no team in the NFL was under more pressure in Week 3 than the Philadelphia Eagles, who were not only trying to put ...

The Detroit Lions got back to their winning ways in Week 3, rolling out to a 20-13 win in Arizona over the Cardinals. The Lions raced to a 20-7 lead in the second quarter and then turned on the ...

We’ve been asking for it ever since the series debut, and now we’re finally getting an Assassin’s Creed game set in Feudal ...

America’s fastest growing sport is pickleball. And as the popularity of this paddle sport has grown, so have pickleball ...

Can you put shoes in the washing machine? Can you put shoes in the dryer? AHS takes you through a quick guide to washing and drying your shoes at home. If you’ve ever stared down at your feet while ...