Running in the winter poses difficulties when it comes to keeping your hands warm and cozy during exercise sessions. However, the selection of gloves is essential in overcoming this obstacle.

In this article, we’re on a mission to explore the very best winter running hats that not only keep you warm, but improve your cold-weather running experience. We’ve scoured the market to ...

You can also visit a specialty running store to try on shoes that are specially designed to withstand the winter elements. Winter air isn’t just cold, it’s dry. To keep your skin from drying ...

And if you're training for a spring race or just looking to get running again after a lazy winter, skipping those long Saturday runs and mid-week tempo sessions because of unfriendly weather just ...

Running is a great way to not only stay in shape and maintain health, it is just as good for your mind as it is your body. But if you live in Ontario, eventually, the winter months arrive and for ...