This ‘soft’ fitness plan prescribes an occasional pint and a good book – but still shifts the pounds

The 75 Soft may be less hardcore than its sister challenge, but the flexible rules mean you’re much more likely to stick to it ...
SussexWorld on MSN

Ready to take on a new challenge? Shoreham Rowing Club is running coveted Learn to Row programme for men in the New Year

Shoreham Rowing Club are running a new course for men interested in taking up the sport.
CNET

I Tested the New Peloton Cross Training Line. Here’s What I Think Can Be Improved

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

I upgraded to Peloton’s new cross training bike+ and it’s easily the best home workout I’ve ever had

Home fitness doesn’t get any better than this, but is it a worthy upgrade for existing Peloton users?
Inc

One High-Intensity Workout Craze Dominated 2025, New Report Finds

The ClassPass 2025 Look Back Report revealed top trends that hit the wellness world this year. While all fitness reservations saw a 36 percent boost, it was interest in Hyrox, the international ...