Drumming is an excellent way to build grip strength, as it requires constant hand movement and pressure. The act of holding ...

In this video, we dive into V-Rig practice, focusing on essential tree climbing techniques and sprinkler attack drills for ...

Not many kids can say they've ascended to some of the world's most famous peaks, one Colorado Springs family has a couple of ...

Spend a total of 5 minutes warming up. For the first half, get your heart rate up with a jog, jump rope, bike, run, row, or ...

Over 27 per cent of the Earth's surface is covered by mountains. According to the United Nations, mountains are home to 15 ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

The ‘Free Solo’ star announced the date of his Netflix special, during which he will ascend the 1,667-foot skyscraper in Taiwan ...

On Wednesday morning local firefighters reported to a new chief for duty as they welcomed Grade 6 student Foster Sissons and ...

The military can respond rapidly to any sudden Chinese attack, with all units able to operate under a decentralized mode of command without awaiting orders from above, the Ministry of National Defense ...

Gabe Torres guides the Golden Gate, a “runner” boat that ferries Bar Pilots, to a vessel anchored south of Yerba Buena Island ...

On International Mountain Day, the Himalayan Mountaineering Institute (HMI) in Darjeeling turned the spotlight on the unsung ...