Resolution process can also be an exercise in futility without the right perspective, but it is also personal, Dave Bergmeier writes.

While statistics vary, research indicates that less than 10% of those who make New Year’s resolutions actually stick with ...

Most of us abandon New Year's resolutions within four months. But experts say it doesn’t have to be that way — and if you ...

Some students are still mentioning their race or immigrant status as the Trump administration cracks down on diversity ...

Most people abandon their new year's resolutions after less than four months, yet we keep setting them anyway. Instead of ...

Buzz Writer Madison Dang's New Year's resolution is to read more books. Here are some specific ways she recommends going ...

Wow. I mean, just wow. Am I really that old?All I can think of as I sit down to share my annual New Year’s resolutions with ...

Every January, people make resolutions they half-expect to break. Exercise more. Eat better. Spend less time staring at their ...

I always fail when I set them myself, so this year I let ChatGPT create some New Year's resolutions for me — see how I did it ...

The year 2026 is the 250th anniversary of the Declaration of Independence, our foundational document that eloquently ...

New year’s reading resolutions are a fun way to take your reading seriously. Here are some ideas – from no phones before bed, ...

Every year, many of us bravely announce our resolutions for the new year, but most of our resolutions fail. So what can we do after we’ve given up on our resolution?