Stand tall with your feet shoulder-width apart and the barbell racked at upper chest height. Stack your wrists stacked ...

PATERSON — Facing staunch opposition to a preliminary $302 million operating budget containing a 5.6% city property tax increase, Mayor Andre Sayegh decided to delay asking the City Council for ...

But if Trump does decide to withdraw US forces, there are fears that could leave European militaries struggling to plug gaps in key areas as they race to face off against an emboldened Moscow.

The odds appeared to be stacked against Alvin King on Wednesday night. The West Earl Township resident, who has been illegally operating a dog-breeding kennel at his home, was set to ask the ...

Fighter jets from the United States, France, Finland and Germany roar into the skies from a Dutch base as part of NATO's biggest air exercise this year. The aim: to practice stopping -- and then ...

When you row, you don’t just hit your lats, but you also build your rhomboids and rear delts, key muscle groups ... it'll happen as one fluid motion. Pull With Your Back, Not Your Biceps Eb ...

The escalating trade war between the United States and China has created deep uncertainty for U.S. companies that rely on Chinese suppliers. Retaliations in recent days by the two countries have ...