A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A sleep headband is a headband with speakers that play audio to help you sleep. They tend to be used to play calming sounds, ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

The algorithm analyzed motion in REM sleep and used five movement features to detect REM sleep behavior disorder. Those with iRBD had increased amount of shorter movements, duration vs.

If you've made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer ...

If you have symptoms of sleep apnea, your doctor may ask you to have a sleep apnea test, called a polysomnogram (PSG). This may be done in a sleep disorder center or even at home. A polysomnogram ...

Spotify has sweet tunes, but it isn't the only music streaming service that's worth a listen. Explore the top options by pressing play on these expertly tested, recommended picks. My career has ...

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That’s why we set out to find the best sleep headphones ... found them soft and comfortable to wear and have never slept better since we started using them. If you want to listen to music ...