In this challenge, partner workouts push strength and teamwork to extremes. List of Republicans that want to stop all ...

Discover travel-friendly workout hacks from Yasmin Karachiwala, Deepika Padukone's fitness trainer, to stay fit on the go.

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

At 41, Diljit Dosanjh continues to stay fit and energetic by following a disciplined yet simple daily routine. His day begins ...

The session begins with an upper-body superset that targets the chest, shoulders, back and arms. It includes two exercises: push-ups and closed-grip pulldowns, with push-ups performed for 12 reps ...

These 5 pushup variations test and build upper-body and core strength after 50 with joint-friendly progressions.

Sometimes the most challenging and effective workouts are the ones with the fewest bells and whistles. That’s the case with ...

If you want strong and sculpted arms, one of the best and easiest triceps exercises is the tricep dumbbell kickback. We tell ...

Billionaires had a great thing going. The ruling in the 2010 Citizens United case, among others, invited the super rich to ...

Your muscles respond to demand, not weights — and when you understand how to create that demand using only your body, you can ...

Ever feel like your eyes are working overtime, leaving you with that fuzzy, tired blur by the end of the day? A lot of us ...

Rising air pollution is forcing mouth breathing, leading to dry mouth, oral thrush and bad breath. Experts explain how smog ...