Durable, height-inclusive and comfortable to ride, the Merach NovaRow R50 can easily compete with one of the best rowing ...

Our fitness experts previously called rowers, “a great on-ramp for people who are getting back into exercise,” for its ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

AI-enabled fitness technology can guide you to your best ability, but your best ability requires more than just better ...

The humble row machine can often be overlooked, gathering dust in the corner of the gym. But, with its inclusion in fitness races like HYROX, it’s making a bit of a comeback. That's because the rower ...

Strength training was long considered risky for young adolescents due to presumed negative effects on growth. This assumption has now been disproven by numerous studies. On the contrary, research has ...

Ask someone in the gym to point to their trapezius muscles, and they’ll probably gesture toward the small mounds nestled ...

Investing in one of the best rowing machines is a great way to improve your cardiovascular health, increase your endurance and burn A LOT of calories. That is because rowers engage all major muscle ...

Many are guilty to making this common pushup mistake. Here's a simple way to fix it and make your pushups more efficient.

It took Jess Rowe and Miriam Payne six months, plenty of snacks and sleepless nights to row from Peru to Australia ...