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Across Asia, simple daily rituals like slow tea, mindful walking, and gentle movement offer powerful ways to restore mental ...

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When my dad asked why I spent money on a Lego set, his confusion said everything about the generational divide nobody talks ...

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Your daily AI horoscope The cosmos on December 11 calls for a blend of quiet introspection, disciplined action, and bold, ...

Al Roker shares diet and fitness habits that have helped him maintain 100-pound weight loss for 20 years, including walking ...