Can you work out while pregnant? Fitness trainer Alissa Mosca says yes — she's sharing five great exercises you can do with a ...

Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let her bundle of joy get in the way of ...

Natal Active is arguably the best maternity activewear on the market – it easily adapts to women’s changing shapes and ...

Brittany Mahomes is back in the gym and turning heads just a few months after welcoming her third child, Golden Raye Mahomes, ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Doctor Neena Chandrasekaran, a specialist in pulmonary and critical care medicine, has issued a message to pregnant women, ...

Discover the critical connection between oral health and pregnancy complications. Learn how inadequate dental care increases ...

Researchers at the University of Alberta have confirmed that high-intensity resistance exercise during pregnancy is safe and ...

Olivia Culpo says she couldn't work out or walk for the first four months of her pregnancy, saying that she's "really making ...

When you're pregnant with an especially active fetus, sleeping at night comes with its own set of experiences. You may notice ...

Pregnant Olivia Culpo shares why she thinks she's having a boy in a new video posted to her TikTok. The model is currently ...

Olivia Culpo revealed that she wasn't able to exercise for the first four months of her pregnancy, which included 'walking' ...