The pelvic-floor muscles are important for stability and support during pregnancy, labor and delivery and postpartum recovery ...

If you want to lose weight, intense exercise of around 30 minutes should do you good. However, if you wish to get pregnant, ...

Researchers at the University of Alberta have confirmed that high-intensity resistance exercise during pregnancy is safe and ...

"Exercise during pregnancy should be encouraged, but the volume, type and intensity is uniquely proportional to the individual and their current fitness levels and what their body is already ...

Discover how some new mothers experience abdominal muscle separation after pregnancy and the effective exercises physical ...

Get Healthy. Having a baby? Congratulations! While you’re bookmarking pages in “What to Expect When You’re Expecting,” here ...

Olivia Culpo revealed that she wasn't able to exercise for the first four months of her pregnancy, which included 'walking' ...

This is a low-impact workout, suitable for most people, but if you’re pregnant, or returning to fitness following an injury, ...

By being educated about the risks associated with obesity and pregnancy, you can take some powerful steps today to begin ...

The best prevention and treatment for pregnant women is abdomen-strengthening exercise, with surgery reserved for those who ...

Olivia Culpo said she couldn't do any exercises—including walking—during the first four months of pregnancy with husband Christian McCaffrey.