Nagendra Praboo shows the intricate art of Bharatanatyam through mudras (hand gestures), facial expressions, eye and neck ...

Like all Pilates exercises, rolling like a ball is a great way to strengthen your abdominal muscles, which will work hard to keep you balanced as you rock back and forth. You’ll also be working on ...

Udita Agarwal, an Indian nutritionist, shed 30 kg in 8 months without hitting the gym, relying on consistent, small lifestyle ...

So then you may develop osteoporosis in your 50s rather than your 70s or 80s.” Osteoporosis is a “silent” disease because ...

So, your cat has a bloated belly? Well, there really are a variety of reasons your cat might appear bloated. Some are totally harmless, while others might require some quick action. Here’s a quick ...

A certified sleep science consultant tested 13 of the best body pillows, evaluating comfort, breathability, and support to find options for side sleepers, pregnant people, and those with back pain.

Some gentle post-natal exercise can be a great way to feel a little more like yourself again and ease the discomfort of hours of feeding.

Rihanna has become known as one of the most prominent forces in fashion over her sprawling, decades-long career. From coming ...

JAC Class 11 Results 2025 declared! Check your scores at jacresults.com with a 98.7% pass rate. Step-by-step guide to ...

Unreachable, mysterious, and often dangerous—these twelve forbidden islands across the globe remain off-limits to the public, ...

Rihanna's latest maternity look pays homage to her first go-around.