Interview of a lead researcher performing hypnosis-based simulated surgery for weight loss with promising early results.

Notifications about dense breast tissue may heighten confusion and anxiousness without making women feel better informed.

The subconscious mind is a powerful force that can influence our thoughts, emotions, and behaviors in profound ways. By ...

As The Color Purple celebrates its 40th anniversary, the film remains a cultural cornerstone. We revisit the iconic story and ...

Best Acting in a Helmet, Best Nervous Breakdown, Craziest Charm—the film performances so good Wesley Morris had to invent his own categories.

Jennifer Aniston and Jim Curtis were first romantically linked in July 2025. Aniston soft launched their relationship in ...

Sacred Rites of Passage offers a space to honor and embody life’s transitions, empowering women to embrace change with grace, ...

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.

Does your self-talk hold you back? Are you telling yourself unhelpful or toxic stories? These powerful metacognitive mantras ...

Self-doubt makes leaders smarter. Used well, it fuels curiosity, invites dissent, reduces blind spots, and beats ...

Self-awareness is like an understated art form that quietly transforms the way you navigate life and relationships. It's a gentle evolution, not a grand epiphany, marked by a series of subtle shifts ...