New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more ...

New study suggests boosting potassium intake may lower blood pressure more effectively than cutting sodium alone.

Instead of simply cutting sodium, scientists say boosting potassium—especially from foods like bananas and broccoli—may be a ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more ...

A new study led by Melissa Stadt and Anita T. Layton at the University of Waterloo reveals that potassium doesn’t just ...

Controlling dietary potassium by eating more bananas could be key to lowering blood pressure rather than just reducing sodium intake, a new study suggests. At such a critical moment in US history, we ...

The study confirms that raising potassium intake can help manage blood pressure and introduces a mathematical model that ...

Research shows that dietary potassium plays a vital role in blood pressure regulation, emphasizing the need for a balanced intake of sodium and potassium.

This heart-healthy snack also aids digestion and gives your brain and nervous system health a boost. Plus, it’s one of the best foods to cure a hangover and replenish electrolytes after a ...