What if controlling your blood pressure was more about boosting potassium than cutting salt? New research shows that shifting the balance between these two electrolytes – especially increasing ...

A fresh research hints that raising dietary potassium—by including bananas and broccoli in meals—could be more beneficial for ...

The fruit that’s better at lowering blood pressure than cutting salt - Nearly a third of adults worldwide are affected by high blood pressure and its complications ...

New study suggests boosting potassium intake may lower blood pressure more effectively than cutting sodium alone.

Research shows that dietary potassium plays a vital role in blood pressure regulation, emphasizing the need for a balanced ...

New research suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

This heart-healthy snack also aids digestion and gives your brain and nervous system health a boost. Plus, it’s one of the best foods to cure a hangover and replenish electrolytes after a ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

Eating bananas or broccoli, rich in potassium, may effectively help lower hypertension -- affecting over 30 per cent of adults globally, according to a study HEALTH & WELLNESS ...

The study confirms that raising potassium intake can help manage blood pressure and introduces a mathematical model that ...