New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more ...

REDUCING your salt intake is a popular health recommendation, particularly when it comes to lowering blood pressure. But ...

Research shows that dietary potassium plays a vital role in blood pressure regulation, emphasizing the need for a balanced ...

A new study led by Melissa Stadt and Anita T. Layton at the University of Waterloo reveals that potassium doesn’t just ...

Controlling dietary potassium by eating more bananas could be key to lowering blood pressure rather than just reducing sodium intake, a new study suggests. At such a critical moment in US history, we ...

Researchers propose that increasing potassium intake, rather than solely reducing sodium, could be a more effective strategy ...

What if controlling your blood pressure was more about boosting potassium than cutting salt? New research shows that shifting the balance between these two electrolytes – especially increasing ...

The study confirms that raising potassium intake can help manage blood pressure and introduces a mathematical model that ...

This heart-healthy snack also aids digestion and gives your brain and nervous system health a boost. Plus, it’s one of the best foods to cure a hangover and replenish electrolytes after a ...

While reducing your salt intake is considered one of the best ways to lower your blood pressure levels, scientists have now found a potentially more effective way of keeping hypertension in check by ...