Christmas positive affirmations help reinforce feminine self-love, improve self-esteem, and close the year with emotional ...

Happiness isn’t just about major life events or flashy achievements. Yet, we often overlook the significant role of our daily ...

The award-winning ThinkUp app helps you manifest positivity and self-love through daily affirmations and “I am” mantras. It ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

Starting the day with positive affirmations can significantly impact children's emotional well-being and daily performance. These uplifting statements help kids feel loved, capable, and supported, ...

Breaking free starts with recognizing the habits that hold you back. The moment you see them clearly, you can choose ...

"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...

Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements ...

Martin County students are the winners of the 2025 Congressional App Challenge for North Carolina’s First Congressional ...

How can affirmations move the needle with your job search and/or career? Henry Ford once said, “Whether you think you can or you think you can’t, you’re right.” Although many factors are out of our ...

The science of self-worth, the power of neuroplasticity, and 10 practical steps to help you uproot old patterns and embrace ...

Come up with a list that you can say out loud or in your mind. Here is a partial list to choose from: I am strong, I am ...