'Sprinters usually incorporate movements that mimic their sprint mechanics by focusing on force production, elasticity, and ...

When it comes to running stronger, faster and further than before, it’s not simply a case of racking up miles.

Lie with your stomach on an incline bench, holding dumbbells or a curl bar with your arms straight below your shoulders. Drop the weight down low and really focus on the eccentric (lowering) portion ...

Plyometric exercises are a great way to improve your explosive strength. They involve quick, powerful movements that can increase your muscle power and agility. By adding these exercises to your ...

Researchers wanted to know whether step-up exercises, such as stepping onto a small platform, can improve balance in patients ...

The charred black box of the UPS cargo aircraft that crashed in Kentucky, killing 12, was recovered Thursday as new dashcam video surfaced showing the dramatic moment the plane slammed into the ground ...

A UPS cargo plane crashed near Louisville's airport, killing at least 12 people. The National Transportation Safety Board has recovered the plane's black box, which contains flight data and cockpit ...

MORE SURVIVORS EITHER AT THAT SITE, THOUGH. THE BLACK BOX HAS BEEN RECOVERED BY NTSB INVESTIGATORS WHO ARRIVED IN LOUISVILLE YESTERDAY. OUR SAM CARTER IS LIVE FOR US WITH THE VERY LATEST ON THAT ...

The NTSB today revealed black box recordings captured an alarm bell beginning to go off in the cockpit of UPS Flight 2976 after the plane began its takeoff roll. At least 13 people were killed in the ...

At least 13 people were killed and more than a dozen others injured after a UPS plane crashed shortly after takeoff near the Louisville International Airport on Tuesday, officials said. The National ...

Fox News' Kevin Corke reports on the latest developments and the investigation into the UPS cargo plane crash on ‘Jesse Watters Primetime.’ White House Redirects Tariff Money Chris Hemsworth, ...