John Korir regularly heads to a step aerobics class. Here’s why and how you can can the same benefits at home.

For instance, many people who feel pain during a squat or lunge, may not feel the same pain when doing a plyo-box step-up. While the movements all target the same general muscle groups, with a strong ...

This paper proposes the use of a voltage doubler rectifier as the output stage of an interleaved boost converter with coupled inductors. The obtained voltage gain is twice that of traditional boost ...

We have compared the thermal and electrical characteristics for two types of Ultra Thin Body-Silicon-On-Insulator (UTB SOI MOSFET) with having a step Buried Oxide (BOX) with these of conventional (UTB ...