To newcomers, it has a novel, state-of-the-art look in line with the rest of the more polished ... agility area to the next station in their daily schedule.” Bullpens Two plyometric walls were added ...

The Abi Box Masterworks exhibition, Noise Maker, which recently opened in The Loren’s Mare-e Lounge, is suggestive of ...

STURDY: Heavy-duty steel plyo boxes with a tapered design and large, stable base for confident jumps. NO-SLIP: Each plyo box is equipped with stable rubber stoppers and a non-slip top for optimal ...

An art portfolio has appeared on the official Silent Hill 2 remake website, showing up concept art, in-game models and more.

Julie Averbach has written a book celebrating the displays, the murals and the installations at the grocery store chain.

Beneath the Sky and Sea,” new paintings by Louise Haynes Hall on view in the Main Gallery. • “Playing House” is a collection ...

Morrow, 29, lives in a small apartment in Houston, and makes his living as a wedding videographer. But his true passion, passed down from his parents, is balloons. He has transformed that passion into ...

“Remember, we weren’t training to actually box three-minute rounds ... This meant no explosive or plyometric style training was used – instead, the focus was on using a slow, controlled ...

“Remember, we weren’t training to actually box three-minute rounds ... This meant no explosive or plyometric style training was used – instead, the focus was on using a slow, controlled ...

Hold a dumbbell in each hand to make it harder and build more strength. Plyometric exercises like jump squats or box jumps build explosive power in your legs, which is crucial for dynamic ballet ...